Finding the right personal trainer in London can transform your results. Done well, it pays for itself quickly. Whether you want a full body transformation, something kinder on your joints, or a trainer who comes to you, London has options at every level. So here are the best personal trainers London has to offer right now — across studios, mobile coaching and online.
1. Ultimate Performance — London’s Top Personal Training Studio
If results are the only metric that matters, Ultimate Performance is the name that keeps coming up. U.P. now operates nine private personal training gyms across London. West London locations include Paddington, Chelsea, Kensington, Knightsbridge and Mayfair. In Central and East London, you’ll find them in St Paul’s, the City, Cabot Place and Canary Wharf. That’s serious coverage for a private operation.
Their model is straightforward: one-to-one coaching, structured nutrition, and full accountability. No classes. No drop-ins. No distractions. Furthermore, their client base skews towards high-performing professionals who want measurable outcomes — and the before-and-afters speak for themselves.
Price: Available on request (premium end of the market)
Where: 9 locations across London — ultimateperformance.com
2. The Louisa Drake Method — Best London Personal Trainer for Women
Named London’s Best Personal Trainer by The Times, Louisa Drake is one of the most credible names in the city. Spear’s Magazine has top-recommended her consistently since 2023. Her client list includes Gwyneth Paltrow, Victoria Beckham and Felicity Jones. In addition, her method has been featured in British Vogue, Harper’s Bazaar and Tatler — making her an obvious fit for this list.
The LDM fuses Pilates, yoga, strength training and cardio into intelligent hybrid sessions. Think Shape Changer, Invisible Reformer and LDM Sculpt. Private training is available at studio spaces in Soho, at home, and via a virtual studio for those who want the method on their own schedule.
Price: On request for private training. Online programmes and virtual studio also available.
3. Hollie Grant — The Pilates PT
Hollie Grant is one of the most recognisable personal trainers London has produced. The Pilates PT now runs three studios — Fulham, Knightsbridge and Carnaby Street. Her method blends reformer Pilates, HIIT and resistance training. Sessions are delivered by Hollie’s team of female instructors.
Note: Hollie is not currently taking new private PT clients. However, you can still book with her wider team at any studio. Alternatively, her Model Method programme and The Bump Plan (a pre/postnatal specialist platform) are both excellent online options. She also hosts The Strong Women podcast — a good free way to get a feel for her approach first.
Price: From £120 for a single studio session. Reduced rates for packs and memberships. Online programmes available at lower price points.
Where: Pilates PT Fulham, 136-144 New Kings Road, SW6 4LZ | Pilates PT at Mandarin Oriental, 66 Knightsbridge, SW1X 7LA | Carnaby Street (check website for address)
4. Shaun Stafford — City Athletic
Two-time WBFF World Fitness Champion Shaun Stafford co-founded City Athletic in 2012. Since then, it’s grown into one of London’s most respected performance training operations. There are now two sites — Moorgate and Victoria — so one is likely near your commute.
The focus is strength and conditioning done properly. Expect a well-equipped open-plan gym, expert coaching, and a culture that suits both serious athletes and busy professionals. Past members include Anthony Joshua and Fulham FC. Moreover, Shaun’s Physique Formula online plans are available for those who can’t train in person.
Price: Available on enquiry
Where: City Athletic Moorgate, 6 Trump St, London EC2V 8AF | City Athletic Victoria, 20 Palace St, SW1E 5BA
5. SALECCA
For 14 years, SALECCA has coached entrepreneurs, CEOs and high-performers. Their private City studio is small, focused, and built around understanding each client properly. It’s a long way from the impersonal gym floor.
Every programme follows the Stronger by Design system. This covers posture and flexibility assessment, strength testing, nutrition coaching and stress management. In short, if you want to feel like a client rather than a member, SALECCA is a strong fit.
Price: On request
Where: Templeton House, 33-34 Chiswell Street, London, EC1Y 4SF
6. Shona Vertue — Personal Trainer and Yoga Expert London
Best known as David Beckham’s personal trainer and yoga teacher, Shona Vertue has built a following well beyond London. The Vertue Method is practised in over 65 countries. It combines weighted resistance training, cardio, yoga and meditation — placing as much value on recovery as on the sessions themselves.
One important note: Shona is not currently taking new private clients. That said, her online Vertue Yoga Programme and Mobility Programme are the best way to access the method. She also runs fitness events throughout the year. Subscribe to her newsletter to catch those.
Price: Online programmes available. In-person via events only.
7. PGPT — Mobile Personal Trainer London
For over 18 years, PGPT has worked with high-achieving professionals. Their client list includes Royals, politicians and FTSE executives. The model is mobile — Peter Gaffney’s team comes to you, whether that’s a park, your home or your building’s gym.
Their offering has evolved into the Executive Fit Lifestyle Programme. It combines face-to-face sessions with online support and virtual coaching. Crucially, the support team is available seven days a week — not just during sessions.
Price: On request. Complimentary consultation available.
8. Red Pill Fitness — Personal Trainer Shoreditch London
Red Pill Fitness takes a different approach. Founder Sal Kassam — based in Shoreditch — specialises in coaching business owners over 35. The goal is to help them trim down, re-energise and move without pain. It’s direct, holistic, and refreshingly free of transformation-photo clichés.
Sal’s credentials are broad: Advanced Biomechanics Coach, Precision Nutrition Coach, and Fascial Stretch Therapist. In addition, his Red Pill Fitness Radio podcast gives you a clear sense of his no-nonsense style before you reach out.
Price: On request
Where: Shoreditch, London
